by administrator | Feb 24, 2020 | Healthy Lifestyle, Latest Posts
Though they’ve been around for many years, many people still confuse the keto and Atkins diet. Both advocate eating very few carbohydrates, so what’s the difference between keto vs atkins? The Atkins Diet Created by cardiologist Robert Atkins in...
by administrator | Sep 9, 2019 | Healthy Lifestyle, Latest Posts
If you are trying to make up your mind about whitening your own teeth at home versus going to a dentist’s office, you will first want to know if home teeth whitening products are safe? After all, while they may whiten your teeth well and may aksi be affordable,...
by administrator | Apr 11, 2019 | Healthy Lifestyle, Latest Posts
Beginning Your Keto Adventure Everyone wants to not only have the hottest body possible, but also the healthiest body. It is always a goal to embrace yourself and be the best version of you. There have been many different health and diet trends that have popped up...
by administrator | Apr 3, 2019 | Healthy Lifestyle, Latest Posts
Many wonder what PhenQ really is. Some have had this question for many years, it’s been heard of but it’s self explanatory. PhenQ is a weight loss pill (see more on Mairanutrition). They came into the scene in 2012, and now 2019 rolls around and it’s...
by administrator | Mar 27, 2019 | Latest Posts
While self-care is a mandatory practice, life has a way of presenting different types and levels of pain. Any pain, however small, causes mental and physical discomfort. It is even worse when the ‘small pain’ turns out to be a health problem. Back pain is common even...
by administrator | Mar 1, 2019 | Healthy Lifestyle, Latest Posts
If you are African American, or have hair that is a similar texture to someone that is African American, you may want to style your hair in waves – but how to get waves without messing everything up? This is usually done via several different methods. Methods...