Starting your vaping journey can seem overwhelming at first, especially with the variety of devices, flavours, and nicotine strengths available. Whether you’re trying to quit smoking or simply exploring a new hobby, selecting the right device is crucial for a satisfying and safe experience. This guide walks you through the essential considerations for choosing your first vape in the UK—focusing on the options between disposable and refillable devices.

Step 1: Understand Your Goals

  • Quit smoking: Many choose vaping as a harm reduction tool. Look for devices that replicate the feel of a cigarette with manageable nicotine levels.
  • Casual vaping: If you just want to enjoy flavours intermittently, disposables could be suitable.
  • Long-term vaping: For ongoing use and cost savings, refillable devices are better.

Step 2: Decide on Device Type

Disposable Vapes

  • Pros: Immediate use, no setup, portable, wide flavour selection.
  • Cons: Less environmentally friendly, higher long-term costs, limited customization.

Refillable Devices

  • Pros: Cost-efficient over time, environmentally friendly, customizable (flavour, nicotine strength).
  • Cons: Slightly more complex initially, requires maintenance.

Step 3: Consider Nicotine Strength and Flavours

  • For beginners, start with lower nicotine levels—such as 3-6 mg/ml—if you’re not already a heavy smoker.
  • Flavour options are plentiful. Fruit, menthol, and tobacco flavours are popular choices. Brands like IVG offer a diverse selection of high-quality e-liquids compatible with refillable pods.

Step 4: Check TPD Compliance and Safety Standards

Always choose products registered with the MHRA or other UK-authorized suppliers. Look for labelling that includes safety warnings, ingredient lists, and child-resistant packaging.

Step 5: Think About Budgets and Long-Term Use

While disposables are more affordable upfront, refillable systems often offer better value over time. Devices like the IVG Smart Max provide high-lasting performance with minimal environmental impact.

Final Tips for Beginners

  • Read reviews and seek advice from knowledgeable vendors.
  • Try different flavours to find what you enjoy.
  • Always prioritize safety and compliance.
  • Consider investing in a refillable device for long-term sustainability and savings.

Choosing your first vape doesn’t have to be complicated. Focus on your goals, pick a device suited to your lifestyle, and enjoy the journey toward a satisfying, responsible vaping experience.